Pilates classes every Friday
2.45 pm beginners and improvers
4.00pm second class
About Boo
"I am a level 3 qualified (Advanced) instructor. I studied in London and of course absolutely love Pilates myself - it makes such absolute sense. I live in Worstead Norfolk. My classes are for all ages and abilities.
I teach someone who is 82. My classes vary to suit who is attending. Most classes are mixed ability to suit everyone. I teach Mat Pilates although classes involve standing work for improving balance and functional movement. Pilates is not difficult; it is utterly doable if you work according to your body's needs.
Contact Boo 07717 473600
Special Note : There are still a couple of spaces in the 2.45 pm each Friday on Boo Williams Beginners / Improvers Pilates class